Health Care

People constantly looking for a different tips and tricks that will help them get rid of surplus weight. It’s important to know that you’ll be able to lose weight naturally on this short-term, but potent diet. You only need to follow these one-week diet plan that will encourage the burning of fat. RULES You should never skip breakfast Avoid soft drinks, too much caffeine, and processed foods because they’re abundant in sugar. Stop eating after 8 pm This diet allows you to lose weight in a healthy way and improve your bowel movements. The One-Week Diet Day One: Fruit day Throughout the whole day you should only eat fruits, that’s, for breakfast, lunch, and dinner; except bananas. You’ll be able to eat papayas, apples, pineapples, etcetera. Day Two: Veggie day You should eat veggies as breakfast, dinner, and lunch during these day. Begin the day with cooked potatoes so that the carbs can breakdown during the day. Include vegetables that abound in fiber specified broccoli and beans. Add i...

We all have moles all over our body and they are different in shape and size some being smaller than others, but what is really important is their position on your body. Some of the moles are related to a person’s wealth, some to family fortune while others to a person’s health. Continue reading this article if you want to find out what your moles mean. MOLE ON THE FEET If you have a mole on the soles of your feet, it means that you often travel, enjoy different cuisines, and so on. It also means that you are very popular in the workplace and you can be a great leader and be in charge. MOLE BETWEEN THE EYE AND THE EYEBROW This position of a mole on your face is related to your home. Having a mole between the eye and the eyebrow means that you are a person who is able to adapt. You are good with people and can assume a leadership position. Mole between the eyebrows is connected to your career development and advancement. If you have a mole in this place, it can mean that you are up for ...

You probably don’t think much about your liver, unless, of course, it’s not functioning as it should. But, your liver serves many vital purposes in your body and keeping it healthy is one of the best things you can do to ensure health and vitality as you age. The liver provides the following benefits: Removes toxins from the bloodstream that enter your body through your skin, respiratory system and digestive system. When the liver becomes overloaded with toxins, though, it can no longer remove them efficiently. They are stored in fat and may contribute to chronic diseases, such as cancer. Regulates endocrine production of the hormones we need for fertility, healthy metabolism and many other normal functions. Produces the enzymes used in your body for the brain, eye, kidney, joint and muscle health. Keeps your metabolism fueled so you use food efficiently and burn fat. When you think of liver problems, you probably think of hepatitis or liver failure, which can be caused by alcoholism, ...

A native of the Mediterranean region, rosemary (meaning ‘dew of the sea’) is one of the most aromatic and pungent herbs around. With such an incredible fragrance and flavour, it’s easy to see why so many people cultivate rosemary in their homes and gardens. Here’s all you need to know about harvesting and using rosemary for culinary and medicinal purposes. HOW TO HARVEST & PREPARE ROSEMARY Harvest your rosemary plant at any time – a daily or weekly pruning will actually contribute to a full and healthy plant. Simply snip the top two or three inches off each sprig and use as you desire. If you’re looking for an even bigger bounty, wait until the plant has begun to bloom and then remove the top few inches from each sprig, being careful not to cut the plant too close. Preserve your rosemary by bundling the clippings and hanging them upside down to dry in a warm area for approximately 10 to 14 days. Once dry, strip the stems (adding to the compost pile) and store the leaves in an air-t...

Before we dive in, please, ALWAYS consult your physician before trying treatments with medicinal plants. This article is informational ideas and not meant as medical advice. Beauty Benefits of Aloe Vera After digging into all the beauty benefits of aloe, I’m thinking I might need a plant or two sitting on my vanity. Aloe is an excellent partner when it appears to keep you looking your best. I mean come on; the old Egyptians didn’t name it “the plant of immortality” for nothing! 1. Natural Moisturizer Aloe vera’s moisturizing advantages have been completely documented, so it’s no wonder to see it in various beauty products. Skip the combined chemicals and use it directly to your face and skin to heal and moisturize. 2. Gentle Makeup Primer Aloe vera gives an economical and natural alternative to makeup primers, and it’s so fabulous gentler on your skin. If you want your makeup to remain beyond lunchtime, the solution is to apply a good primer on your face and eyes first. ...

We all desire to have beautiful hair, and every woman wants to flaunt with it. But only a few us know that a simple and easy way to get flaunting beautiful hair is just a tumbler of rice.  Oh, yes, what you read is right! This product has been used for ages for the wellness of the hair and solves all its problems. All you need to do is soak them in normal water and voila! So, we have compiled the best and easiest ways to use rice for our hair. How to make rice water? Soaking Take almost half f cup of rice and rinse it thoroughly. Then soak it 2-3 cups of water and, after 30 minutes, strain the rice into a bowl and keep the water aside. Fermenting Take half a cup of rice and wash it nicely. After this, take 5-6 cups of water and soak the rice in for 2 days. At last, strain the water into a bowl. Boiling Take 1 cup of rice and 2 cups of water. Cook the rice in the water by boiling and then strain the liquid aside after cook the rice correctly.Top 5 w...