Health Care

The liver is extremely important for our overall health since it converts toxins from the body into waste which are later removed through urine and feces. Yet, over time, it can become sluggish and overwhelmed, which reduces its function, and toxins start accumulating as fat cells, usually in the belly area. This makes us prone to various health issues and ailments. Dr.Axe explains that  “just about any form of metabolic, digestive, immune or hormonal disorder can impact liver health. In addition, your lifestyle can make or break the health of your liver. Things that damage your liver include: Chemically sprayed crops Eating many packaged foods that contain refined oils and high amounts of sugar Too much alcohol and caffeine Prescription medication or antibiotic use Drug use and unprotected sex Low-quality animal products High stress levels and hormonal imbalances Air pollution and environmental toxin exposure Using chemical household and beauty products” When the fat levels in the liv

People constantly looking for a different tips and tricks that will help them get rid of surplus weight. It’s important to know that you’ll be able to lose weight naturally on this short-term, but potent diet. You only need to follow these one-week diet plan that will encourage the burning of fat. RULES You should never skip breakfast Avoid soft drinks, too much caffeine, and processed foods because they’re abundant in sugar. Stop eating after 8 pm This diet allows you to lose weight in a healthy way and improve your bowel movements. The One-Week Diet Day One: Fruit day Throughout the whole day you should only eat fruits, that’s, for breakfast, lunch, and dinner; except bananas. You’ll be able to eat papayas, apples, pineapples, etcetera. Day Two: Veggie day You should eat veggies as breakfast, dinner, and lunch during these day. Begin the day with cooked potatoes so that the carbs can breakdown during the day. Include vegetables that abound in fiber specified broccoli and beans. Add i

We all have moles all over our body and they are different in shape and size some being smaller than others, but what is really important is their position on your body. Some of the moles are related to a person’s wealth, some to family fortune while others to a person’s health. Continue reading this article if you want to find out what your moles mean. MOLE ON THE FEET If you have a mole on the soles of your feet, it means that you often travel, enjoy different cuisines, and so on. It also means that you are very popular in the workplace and you can be a great leader and be in charge. MOLE BETWEEN THE EYE AND THE EYEBROW This position of a mole on your face is related to your home. Having a mole between the eye and the eyebrow means that you are a person who is able to adapt. You are good with people and can assume a leadership position. Mole between the eyebrows is connected to your career development and advancement. If you have a mole in this place, it can mean that you are up for